For more information about service and this group visit my page /log -http://www.askthecognitivebehaviortherapist.wordpress.com/ -http://www.askthecbt.com This group is about educating health professionals & non health pros on Cognitive Behavior Therapy & Biofeedback: how it can directly impact one's life by providing symptom resolution (anxiety, depression, procrastination, pain, insomnia, phobias, body image concerns, relationship problems, etc), as well as how you can use CBT daily to …

Friendly get together where we share our experience weekly in a safe place free of judgement. I believe real growth and change happens when those with social anxiety connect with other people and have a safe space to make mistake, ask questions, and be accepted for who we are. I would like us to get together to uncover areas in ourselves that need work to support each other in the process and make a few friends while we're at it. Some of the activities include but are not limited to the followin …

If you feel like you need someone to talk to, we are here for you. Sometimes it just helps to have someone listen, especially someone who is outside of your regular social circle. Sometimes it's good to hear feedback from others who've experienced similar issues. No problem is too small - if it's upsetting you then it's worth talking about and working on. This is a welcoming and open environment talk-therapy group for people of all ages with any issues they want to discuss. This group is modera …